“It’s important to make your social life and your friends and family – make that a priority.” Samantha Barks
Whether you have always maintained a bustling social life with a packed calendar and lots of time with friends and family or prefer a quieter and more relaxed social life with family and a few close friends, hearing loss can make an impact on your plans. It’s hard to deny how we communicate and stay engaged changes after diagnosis, even with hearing aids. Hearing loss can become a barrier to socializing… but only if we let it.
Social side effects of hearing loss
According to the National Institutes of Health, approximately 15% of Americans report some difficulty with hearing. While recent research points to several potential side effects of hearing loss from an increased risk of injuries to an increased risk of dementia, one may be subtle enough to go unnoticed by many until it’s too late. That is social isolation.
Experts believe that as hearing loss changes how we communicate and interact, it can affect our desire to socialize. Many report increased levels of anxiety or stress over social interactions. For some, difficulty communicating due to hearing loss may lead to a withdrawal from activities and the people they once enjoyed. Social isolation and even depression then become concerns.
Maintaining your social life
Social connections and healthy relationships play an important role in health and longevity. If you have a hearing impairment, be proactive about maintaining your social life using strategies like these:
Social isolation can be more harmful to our health than we realize. Don’t let hearing loss hurt your relationships and social life. Take steps like these to continue doing the things you love even with hearing loss.
If you have questions or would like to schedule a hearing evaluation, call our office today.